It was just what I needed - time with my sweet Lola and time with my old self. The whole day was packed with new 're-experiences' and moments of mindful bliss! I can't wait to do it again!
Tuesday, May 20, 2014
A Little Dream Come True
It was just what I needed - time with my sweet Lola and time with my old self. The whole day was packed with new 're-experiences' and moments of mindful bliss! I can't wait to do it again!
Friday, May 16, 2014
Great Cloth Diaper Change
Ty, Everett and I spent Earth Day participating in the Great Cloth Diaper Change in Canmore. It turned put to be such a fun day! The GCDC is an event aimed to raise awareness about the benefits of using cloth diapers. In Canmore, 54 babies were changed into cloth diapers - contributing to a grand total of 8,459 reusable diaper changes worldwide in a 24 hour period! 188 locations in 18 different countries helped this event achieve a Guinness World Record! The event was solely run by volunteers and their kids. Local vendors showed support by donating generous door prizes and selling goods at reduced prices. Almost everyone who attended won a raffle prize! Everett won multi-coloured 'deconstruction blocks' from aroundsquare and we received a Squishy Snak Pak in our goodie bag. We all know how I love to discover new, local products! Of course, I couldn't resist buying a new cloth diaper and hanging wet bag from Nature's Baby Basket! It's an addiction, I swear! We unexpectedly ran into our good friends at the event and shared lunch together at the Grizzly Paw Brewery. Everett was asleep before we could buckle him into his car seat. Any excuse to visit Canmore is a great one - we will definitely be attending this event again next year!
*this post is not sponsored - I'm just feeling very 'link-happy today!*
*this post is not sponsored - I'm just feeling very 'link-happy today!*
Monday, May 12, 2014
Lessons from Mom

Be kind to everyone, no matter who they are
Some of my youngest memories are of my mom chatting and laughing with the mailman, the clerk at the bank and bagger at the grocery store. She is always cheerful, always friendly and always smiling.Don't judge, you may never know someone's real story
I remember coming home from school and making a rude comment about one of my classmate's clothing choices. My mom gently reminded me that those clothes may be all that that person could afford. It's not always easy, but my mom instilled in me the importance of empathy and an open heart.
Thoughtfulness
My mom is incredibly thoughtful. She has the ability to remember what's important to specific people and knows how to give the perfect gift. She amazes me with her caring and giving nature. I'm working on this one...it definitely doesn't come naturally to me!
Curiosity
My mom taught me to ask questions. Whether for information, knowledge or just for the fun of it, my mom is a curious person and doesn't make apologies for it.
Take chances
I know my mom would not describe herself as a risk-taker or a rule-breaker, but she is very brave. Growing up we moved often, sometimes every year or so. My mom single-handedly navigated (before Google!) around our new towns and quickly developed a social system for my sister and I. My mom always encourages me to jump in feet first!
Have fun!
My mom knows the importance of having fun. Her sense of humour is great and she's always up for a good time! I learn from her to enjoy simple things and to find humour whenever and wherever I can.
Wow - I could go on forever, but I'll stop here. I love taking a moment to reflect on these lessons. I'm reminded of all of the values I look forward to passing on to Everett. Here's to Mother's Day! I love you, Judy!
Monday, April 28, 2014
I'll break it down for you.
Attachment Parenting. Gasp! This is one simple concept that, in my opinion, has been blown way out of proportion. Over the past year it's been made apparent to me that when I utter the word "attachment parenting' it comes out as a whisper, a mumble or a rushed acronym. Often I avoid eye contact, because for some reason, using the term 'attachment parenting' can be considered controversial or even confrontational. It's ridiculous, and I'll tell you why: attachment parenting is nothing to be afraid of. It's kind and it's gentle, by nature. So, I'm holding my head up high, I'm making eye contact and I'm announcing it - I believe in attachment parenting.
What is attachment parenting?
Attachment parenting is the basic belief that the relationship between child and parent is the most important facet of parenting (of life!). According to Attachment Parenting International, there are 8 principals that provide the foundation for attachment parenting:
1. Prepare for pregnancy, birth and parenting
2. Feed with love and respect
3. Respond with sensitivity
4. Use nurturing touch
5. Ensure safe sleep, physically and emotionally
6. Provide consistent and loving care
7. Practice positive discipline
8. Strive for balance in your personal and family life.
Sounds terrifying, doesn't it? I joke, but AP has developed quite a stigma. Due to the misconceptions surrounding AP, many people have written it off, or are only aware of highly publicized AP parents and their personal parenting choices.
These 8 principals are far from groundbreaking. They may even come off as no-brainers, something all parents do without a second thought. Unfortunately, many of these principals are challenged by mainstream parenting beliefs that run the risk of stifling or damaging the connection between parent and child. Most of this is intuition, precious intuition that's been lost. AP parents use baby wearing, breastfeeding and co-sleeping to address many of the principals and to develop a strong bond in the early days of baby's life. As their child grows, AP parents strengthen their relationship through positive discipline practices. I could go further into detail, but I won't!
The funny thing about attachment parenting is that it is nothing new. Past civilizations and present cultures have been practicing AP for thousands of years. AP is rooted in legitimate research and historical truths as well as biological and evolutionary data. In other words, it's the way child-rearing used to be...the way it should be. I look at some of the front page concerns for modern day youth and I can't help but wonder if attachment parenting could save the world. Crazy? Maybe, but one can dream.
As a counselor, I've always been fascinated by the study of attachment. As a parent, I have been forever changed by the power of attachment. If any of this information struck a chord with you, let me know!
Interested? Here are a few more links:
http://www.askdrsears.com/topics/parenting/attachment-parenting
http://tvoparents.tvo.org/video/177876/gordon-neufeld-importance-attachment
What is attachment parenting?
Attachment parenting is the basic belief that the relationship between child and parent is the most important facet of parenting (of life!). According to Attachment Parenting International, there are 8 principals that provide the foundation for attachment parenting:
1. Prepare for pregnancy, birth and parenting
2. Feed with love and respect
3. Respond with sensitivity
4. Use nurturing touch
5. Ensure safe sleep, physically and emotionally
6. Provide consistent and loving care
7. Practice positive discipline
8. Strive for balance in your personal and family life.
Sounds terrifying, doesn't it? I joke, but AP has developed quite a stigma. Due to the misconceptions surrounding AP, many people have written it off, or are only aware of highly publicized AP parents and their personal parenting choices.
These 8 principals are far from groundbreaking. They may even come off as no-brainers, something all parents do without a second thought. Unfortunately, many of these principals are challenged by mainstream parenting beliefs that run the risk of stifling or damaging the connection between parent and child. Most of this is intuition, precious intuition that's been lost. AP parents use baby wearing, breastfeeding and co-sleeping to address many of the principals and to develop a strong bond in the early days of baby's life. As their child grows, AP parents strengthen their relationship through positive discipline practices. I could go further into detail, but I won't!
The funny thing about attachment parenting is that it is nothing new. Past civilizations and present cultures have been practicing AP for thousands of years. AP is rooted in legitimate research and historical truths as well as biological and evolutionary data. In other words, it's the way child-rearing used to be...the way it should be. I look at some of the front page concerns for modern day youth and I can't help but wonder if attachment parenting could save the world. Crazy? Maybe, but one can dream.
As a counselor, I've always been fascinated by the study of attachment. As a parent, I have been forever changed by the power of attachment. If any of this information struck a chord with you, let me know!
Interested? Here are a few more links:
http://www.askdrsears.com/topics/parenting/attachment-parenting
http://tvoparents.tvo.org/video/177876/gordon-neufeld-importance-attachment
Wednesday, April 23, 2014
Sowing
We had 2 consecutive days of beautiful weather last weekend, so we decided to take the leap and transfer our seedlings to the greenhouse. I can't take much credit, Ty has done all of the work - he's attended gardening classes, read books, draws maps and keeps a journal of his progress. I felt proud of myself for planting some herbs and flowers and for breaking a sweat while digging up our rhubarb plant. I swear I heard it say "Feed me, Seymour!" Everett ate more handfuls of dirt than I'm willing to admit, and Junior lounged around the yard, chasing the sunny spots. Last year was a crash course in gardening for us, and we were surprised when our raised boxes yielded a summers worth of lettuce, zucchini and broccoli. This year we're hoping to harvest beans, peppers, tomatoes and corn. I'm sure there's lots more, but I have limited access to Ty's master plan. Of course, Ty and I have been taking advantage of the satisfying ritual of enjoying a post-gardening beer...or three!
Monday, April 21, 2014
The ride
This week Everett learned how to catch a piggyback ride. Too fun! I love bounding around the house with him on my back, stopping to watch his delighted face in each mirror and window we pass. Lately I've found myself feeling wistful, thinking of how quickly Everett is transitioning from baby to toddler. Little things like this remind me of all that's to come as our family continues to grow.
Thursday, April 17, 2014
Holding tight


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